Belt Up!

The next thing I did was to hire the local athletics track for an hour, it only cost £1.

My husband, Tony, came with me and he held a belt around my waist as we set off on my first few steps running.  It was a very clumsy affair and it took a lot of effort but hey, I had taken my first big step towards my goal!  I felt like a baby elephant but I didn’t care.

After a while, I got confident enough for Tony to let go of the belt and he just walked beside me. Arms and legs were flying all over the place and I was not moving very fast but I felt good.

I kept this up for a few sessions improving with confidence.

As you can see below, it was not graceful or fluid but it was a start.

 

 

After that I was told about the ‘hop-skip’ method of running and used this for warming up and confidence.

It was then that I was fortunate enough to be put in touch with Julian Wills, a British Triathlon coach who had worked with disabled athletes though never with an amputee.

Julian-Wills

Julian is quite happy to answer any questions you might have. Just click on his picture above.

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